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WE KNOW EDUCATION AROUND ANXIETY & STRESS IS HELPFUL & VALUABLE TO OTHERS.
WE HOPE YOU WILL BE ABLE TO DO AT LEAST ONE THING DIFFERENT AFTER WATCHING THIS VIDEO TO HELP YOUR ANXIETY OR STRESS.
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"When I was told by NFL scouts that I would have to lose about 10 pounds, I reached out to Frank for assistance. I told him my workout schedule and what exercise I was doing in order for him to come up with a detailed nutrition plan. The thing I really loved about the plan was that I could still eat a lot of foods i liked and that Frank checked in with me regularly to see how I was feeling and tweaked things if needed!"
MIKE ESIOBU / ATHLETE