40-30-30 Weight Loss Plan - 7-Days

40-30-30 Weight Loss Plan - 7-Days

The Nutrient Fix created a high protein, moderate fat and carbohydrate 7-Day diet for weight management.

This diet was designed to assist with weight management by maintaining caloric intake at approximately 1,600 calories per day with a macronutrient ratio of approximately 40% carbohydrates, 30% protein, and 30% fat.

Recipes are meal-prep friendly and easy to make to increase compliance. The entire meal plan is gluten-free.


This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.